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relationships - purpose - resilience - sleep - movement - nutrition


What does a Health Coach do?
Health coaches are experts in behaviour change and motivation as it relates to wellness. They partner with you in a forward-focused way on your path toward greater well-being.

What does a Health Coach NOT do?
Health coaches are not here to analyse, diagnose or prescribe.

What to expect from Health Coaching?
An inspirational journey that will access, develop and evoke your own inner Health coach! You will become master of your own learning, growth and development so that you can change your habits and become an artist of transformation.
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